Overnight Chia Seed and Granola Pudding
I am sharing one of my favorite powerhouse breakfasts: overnight chia seed and granola pudding! This simple breakfast is packed with omega-3s, beta glucan, fiber, protein, antioxidants, and whole grains....
Recipes
Big Apple Granola Muffins
It is always a great time to check in on your goals or re-evaluate where you stand with respect to your priorities. Since breakfast is the most important meal of...
Crunchy Monkey Granola Pancakes
Cool mornings call for a hearty breakfast. Chocolate, bananas, and oats are a trio made in heaven. If you are looking for a special breakfast or something to change up...
Orange Cosmopolitan Smoothie For Hot Summer Days
Summer is in full swing and hopefully it affords you some time to escape the daily grind and have some fun adventures. It’s a great time to cultivate joy whether...
Crunchy Monkey Banana Peanut Butter Mug Cake
April can be a month of highs and lows. You may or may not have fallen for an April Fool’s joke. In most of the country, April weather can be...
Red Velvet Overnight Oatmeal Recipe for a Special Breakfast
Plan a special start to the day with this red velvet overnight oatmeal recipe. This decadent— but secretly healthy—treat is the perfect blend of creamy coconut, crunchy-chewy mocha granola,...
